среда, 12 июля 2017 г.

Hip Flexor Stretch and Glute Activation Drill

Hip Flexor Stretch and Glute Activation Drill
Hip Flexor Stretch and Glute Activation Drill

Add as part of your warm up, or in between sets of hip thrusts. Visit http://myomytv.com for full details. Original article and pictures take http://www.youtube.com/watch/?v=lkZ7lTopXsY site

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