Try this hip flexors and quads practice with MyYogaWorks teacher Vytas Baskauskas. Get a free month when you enter promo code WHOLELIFE at sign up myyogaworks.com/subscribe (redeem by 12/31/2015 valid on monthly subscription only, for new subscribers only). Original article and pictures take http://www.youtube.com/watch?v=eDMXgXL_qi0 site
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