среда, 12 июля 2017 г.

The 7 Best Moves for Your Dancer Bod

The 7 Best Moves for Your Dancer Bod

If you’re traveling and can’t make it to a dance class—or even to the hotel gym—that doesn’t mean you have to skip your workout. DS asked four fitness pros who specialize in dance for their favorite dancer-specific exercises. These moves will keep you toned all over, and none of them require any props or equipment. Happy sweating! [portfolio_slideshow id=14091] Original article and pictures take http://www.dancespirit.com/2012/07/the-7-best-moves-for-your-dancer-bod/ site

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